通往成功的快樂祕訣/The happy secret to better work

這是最近重新複習的一個演講，也是馬克最喜歡的一個。雖然之前已經聽過了，但重聽一次還是覺得收獲滿滿。

演講者的研究領域也是正向心理學，和之前提到哈佛幸福課的教授是同一個研究領域。到底通往成功的快樂祕訣是什麼？說起來其實很簡單，就是重新定義成功的公式；快樂領往成功，而非成功帶來快樂。擁有正向快樂的心態。這樣的正向心態可以使腦袋更為靈光，反應更敏捷。演講者用輕鬆詼諧的小故事帶出演講主題，不時用幽默的口吻穿插許多例子，最後還提供了正向心理的訓練方法。實用又有趣，希望大家喜歡！

This is a talk that I just watched again recently, and also is one of Mark's favorites.  Although it is not new to me, I still gain a lot from the talk.

The research area of this speaker is positive psychology, which is the same as the professor whom I mentioned in previous post and who teaches positive psychology in Harvard.  So what is the happy secret to better work?  It's simple.  Stay optimistic.  Stay positive.  Redefine the success formula: happiness before success, instead of the other way around.  If the positive level increases, your brain performs better and your intellegence and creativity rise.  The speaker began with funny little stories to bring in the topic.  The whole talk is humorous and motivational.  In the end the speaker provided some simple ways to train your brain to be more optimistical.  To conclude, this is an interesting and useful talk.  Hope everyone likes it!